Women's Jiu Jitsu

Welcome to our empowering women’s-only BJJ class. Where strength, skill, and camaraderie converge on the mat. In this supportive and inclusive environment, women of all backgrounds and experience levels come together to explore the art of Brazilian Jiu Jitsu. Our dedicated instructors are not just experts in the techniques of self-defense. But are also passionate about fostering a sense of empowerment and confidence among our female participants. Whether you’re a seasoned practitioner or a newcomer to the world of martial arts, our women’s-only Jiu Jitsu class provides a space. Where you can train without inhibition, challenge yourself, and build lasting connections with like-minded individuals.

Benefits of this class:

• Get in shape (you will burn close to 1,500 calories in just one class)
• Improve your cardiovascular endurance
• Increases self-confidence and self-esteem
• Increases mental relaxation and relieves stress
• Learn self-defense