Juniors (8-12 Years Old)

Jiu Jitsu prepares children for any challenges in life. Persistent training will equip them with the perseverance, grit, and problem-solving techniques they need to succeed in life. All these life skills paired with self-defense tactics will allow them to live in confidence. You’re never too young to improve!

• Physical Fitness:

  • Jiu Jitsu provides a full-body workout, promoting strength, flexibility, and cardiovascular health. It helps children develop motor skills, coordination, and balance.

• Self-Defense Skills:

  • Jiu Jitsu teaches practical self-defense techniques that empower children to protect themselves in various situations, boosting their confidence and awareness.

• Discipline and Focus:

  • Jiu Jitsu requires concentration and discipline. Through consistent practice, kids learn to follow instructions, stay focused, and develop a strong work ethic.

• Respect and Sportsmanship:

  • The martial arts environment emphasizes respect for instructors, training partners, and the art itself. Children learn the value of sportsmanship, humility, and treating others with respect.

• Problem Solving:

  • Jiu Jitsu is often referred to as physical chess. It involves strategic thinking and problem-solving skills, helping kids develop mental agility and the ability to make quick decisions.

• Emotional Regulation:

  • The controlled and respectful nature of Jiu Jitsu helps children manage their emotions. It provides a positive outlet for stress and frustration, promoting emotional well-being.

• Social Skills:

  • Training in a group setting encourages social interaction, teamwork, and the development of strong friendships. Kids learn to communicate effectively and build a sense of community.

• Goal Setting and Achievement:

  • Jiu Jitsu promotes goal setting as children work towards earning belts or mastering specific techniques. Achieving these goals boosts their self-esteem and teaches the value of perseverance.

• Camaraderie:

  • Jiu Jitsu fosters a sense of camaraderie among practitioners. Kids develop a supportive network of peers who share common goals and challenges, promoting a positive and encouraging environment.

• Lifetime Activity:

  • Jiu Jitsu is a sport that can be practiced throughout life. Introducing children to it at an early age sets the foundation for a lifelong journey of physical activity and personal development.