Adult & Teen
BJJ
A welcoming program designed to build confidence, fitness, self-defense skills, and real Jiu-Jitsu technique — in a positive, beginner-friendly environment. Perfect for all experience levels.
Book a Free Private ClassReal Jiu-Jitsu. Real Results.
Most people come to us looking to get stronger and more confident — but they’re worried about feeling out of place, overwhelmed, or pushed too hard before they’re ready.
Our Adult & Teen program is built for exactly that person. You’ll learn real Jiu-Jitsu from day one — practical self-defense, structured technique, and full-body conditioning — in an environment that meets you where you are.
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Is This The Right Fit?
This Is For You If:
- You want to get stronger, more confident, and learn real self-defense
- You prefer structured, coached training over working out alone
- You’re starting fresh or getting back into fitness after a break
- You want a supportive community that holds you accountable
- You value long-term growth over quick results
This Is NOT For You If:
- You want to compete in MMA fights starting next month
- You expect to be an expert after a few classes
- You prefer extreme, no-structure, sink-or-swim training
- You’d rather train alone with no coaching or feedback
- You’re only interested in sport competition, not personal growth
Why This Training Works
Five pillars behind our approach for teens and adults of all experience levels.
Beginner-Friendly
Clear guidance from day one. You’ll never feel lost or left behind.
Progress at Your Pace
No pressure to keep up. Everyone starts somewhere.
Expert Coaching
World-class lineage through Xande Ribeiro. Technique that actually works.
Real Fitness
Full-body conditioning built into every class — no separate gym needed.
Supportive Community
A team that pushes you forward without tearing you down.
Why People in Littleton Trust Us
“It is a community that supports growth, respect, and camaraderie at every level of training.”
A special shoutout to Sensei Antunes for his leadership, expertise, and commitment to building not just skilled martial artists, but confident, disciplined individuals.
“I can confidently say this academy sets a completely new benchmark for what a BJJ school should be.”
The facility is absolutely pristine. In a sport where hygiene can sometimes be an afterthought, Six Blades is immaculate — it feels like a legitimate institution of higher learning.
“I found exactly what I was looking for — knowledgeable instructors in a safe, friendly, and clean environment.”
They provide incredible adult classes, and the kids’ classes are equally impressive. A place where you can train, learn, and grow together as a family.
Start With Confidence
Quick answers to common questions from new students.
How much does training cost per month?
Can we try a class before committing?
Do I need any prior experience?
What age is the Adult & Teen program for?
No Gimmicks. Just Work That Works.
Book a free private class and experience Six Blades firsthand — no pressure, no commitment.
Book a Free Private ClassStart With Our
Free Private Class!
Tell us a little about you (or your child) and we’ll help you decide if this is the right fit.