Six Blades Jiu Jitsu
Denver Blog
Catch with latest news, advice and community information
Train Smart, Recover Strong: The Power of Combining Indoor Jiu-Jitsu, Strength Training, and Recovery in the Denver Lifestyle
Living in the Denver area means being surrounded by a culture of movement. From hiking...
How Jiu Jitsu Helps You Make New Friends as an Adult (And why Six Blades South Denver might be exactly what you’re looking for)
Let’s face it — adulting isn’t always easy. Between work deadlines, family responsibilities, and the...
Fuel Your Body Right: 3 Key Health Benefits of Fiber
Whether you're rolling on the mats or simply trying to stay active and healthy, what...
The Balance Between Self-Defense and Sport Jiu-Jitsu: Why Both Matter
In today’s ever-evolving world of Brazilian Jiu-Jitsu, students and practitioners often find themselves navigating two...
Why Every Jiu-Jitsu Practitioner Should Keep a Journal: 7 Surprising Benefits On and Off the Mat
What do Albert Einstein, Simone Biles, Frida Kahlo, Leonardo da Vinci, and Michelle Obama have...
How to Reduce Stress: Proven Techniques, Mindful Habits, and the Power of Jiu-Jitsu
Stress is part of life. We all feel it — from tight deadlines and financial...
Meditation 101: A Beginner’s Guide to Finding Calm and Clarity
Meditation is an ancient practice that helps quiet the mind, center your thoughts, and connect...
Procrastination and the Power of Long-Term Decision Making
We’ve all done it—put off a task, delayed a decision, or waited until the last...
We Win Together – On and Off the Mats 🥇💪
This past weekend, we witnessed something powerful—not just on the podium, but in the spirit...
Experience Your First Jiu-Jitsu Orientation Class!
Ready to take the first step on your Jiu-Jitsu journey? https://youtu.be/-Zz5Qm73QPM After booking your...
Learn How to Tie Your Jiu-Jitsu Belt Like a Pro!
Are you struggling to keep your belt tied during training? Whether you're a beginner or...
Empowered Through Jiu-Jitsu | A Woman’s Journey to Strength & Confidence – Six Blades South Denver
In this inspiring video, Anastacia shares her journey of empowerment through Brazilian Jiu-Jitsu. She talks...
